Workshops
I offer some bespoke workshops, for parents, for break ups and for anxiety. Please see below for more information about what these packages can provide for you and your journey.
Do you want to have a better relationship with your Son or Daughter? Do you feel out of touch and as though you are unable to connect with or communicate with them.
Is there a lack of trust, constant verbal battles, misunderstandings or conflict. Do you feel helpless or powerless or as though you are constantly ignored, bribing, punishing or being disrespected?
Parenting doesn’t have to feel this difficult.
Do you want to learn how to connect with them in order to have a better relationship, feel more confident in your parenting and understand them better.
My 4-week intensive development programme can do that and much more! Each week we can talk through the week you have had with your children either face to face or online from the comfort of your home. Once a week you will be able to reflect, work out strategies and be given a wealth of knowledge to take away and implement.
This parenting programme is suitable for every parent. Whether you are parenting together, a single dad, a single Mum or co co-parenting. Also, for every stage of your children’s development from childhood to adolescence. Secure your space on the next programme today and develop the tools towards a stronger, stable, more communicative and happier relationship with your Child, Pre-teen or Teen.
Book now to secure your space in the next programme.
Understanding You, Understanding Me
‘The Parent Development Programme’
4 weeks intensive programme
£600 Per Couple
£400 1 Parent
Have you recently broken up or separated from your partner. Are you feeling lost, confused and broken, wondering what went wrong and how to move forward. Then this intensive 6-week programme is for you. Billions of people break up every day, but it doesn’t define you and you don’t have to feel broken or helpless. The heal, grow and glow programme is my most popular programme. Allowing you to process and heal from your break up and previous relationship, discuss all the issues you feel led you to this point to supporting your healing so that you are able to reach a place of acceptance and then work towards finding the best version of yourself so you can move forward, grow and learn from the experience. After this programme you will see the benefits, experience the glow up and start to enjoy your life.
Book now to secure your space in the next programme.
Heal, Grow and Glow
‘The Break Up Programme’
6-week intensive programme
For single people
£500
Do you constantly feel anxious, do you overthink, worry, catastrophise, have sleepless nights, feel nauseous or even have IBS because of things that are going on in life. Does your Anxiety stop you from living the life you want to lead and enjoying life. Have you battled with Anxiety all your life, has it been triggered by something recent and something that you are having to deal with and not even sure where it has come from. Is there something from your past that has been unprocessed and unresolved. The better me programme uses CBT and Psychodynamic techniques to reflect and find strategies to reduce Anxiety and achieve the life you desire. Do you want Anxiety to become something in your past that you learn to manage. The benefits of ‘The Better Me’, Anxiety free programme are that you will learn strategies to cope better on a daily basis, manage your anxieties, fears and worries in a reflective healthier way that will allow you to overcome your Anxieties so that you can live the life you imagined.
Book now to secure your space in the next programme.
Better ME
‘The Anxiety Free Programme’
6 weeks intensive
£500