What to Expect
If you feel that Counselling is something you wish to explore, the next step would be to contact me by phone or email and we will arrange an initial session as soon as possible where we can discuss what you would like to get out of Counselling and how we would work together.
If you decide to go ahead with Counselling, we will meet at the same time each week for 50 minutes. I can offer short-term (from 6 sessions) and long-term counselling and psychotherapy, depending on what you feel you may benefit from.